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Heart attacks — also called myocardial infarctions — are very common in the United States. In fact, one happens every 40 seconds, according to the Centers for Disease Control and Prevention (CDC).
Chest pain is the most common warning sign of a heart attack. But there can be other symptoms, too, like lightheadedness, nausea, and shortness of breath.
Vitamin D got its nickname, "the sunshine vitamin," because sun exposure helps promote vitamin D production in the body. This essential nutrient is also found naturally in a few foods such as oily fish (mackerel, salmon) and is used to fortify milk, baby formula, cereal, and juice.