Sun protection

A+E vitamins nourishing ointment Sunscreen is essential for safely enjoying the sun and avoiding the harmful effects of UV rays. When choosing a sunscreen, consider your skin type and the intensity of the sun—these factors will help you select the appropriate level of protection. SPF, or Sun Protection Factor, indicates how long the sunscreen protects your skin from harmful UVB rays. For instance, sunscreen with SPF 30 allows you to stay in the sun up to 30 times longer than you could without protection.

Remember, even with sunscreen, it’s important to reapply it regularly, especially after swimming or excessive sweating, to maintain maximum protection. A well-chosen sunscreen can help prevent sunburns and long-term skin damage.