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Tape is very important for both athletes and anyone who wants to prevent injuries while exercising, functionally stabilize joints and reduce pain.
Objectives related to taping:
1. restrict the movement of injured joints, compression of soft tissues,
2. aims to reduce swelling, support anatomical structures and prevent re-injury.
Tape is used as one of the rehabilitation or prophylactic treatments in cases where stabilization is needed, as a first aid measure to prevent injuries and to protect the injured anatomical structure while healing is taking place.
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