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Massage is beneficial for both healthy individuals and those dealing with various health issues. One of the primary benefits of massage is the reduction of muscle and emotional tension, as well as the improvement of blood and lymph circulation. Additionally, massage helps alleviate fatigue, boost energy levels, enhance alertness, and, in cases of specific health conditions, reduce pain and improve overall well-being.
The oils used during massage not only enhance its effectiveness but also ensure that the fingers glide smoothly over the skin, creating a pleasant and relaxing experience without friction.