Health

Dealing with toenail or foot fungus? They're both common conditions. Here's what you need to know to treat a fungal infection on your toes or feet, and prevent it from happening again.

Expect Bumps, Spots, and Rashes

There's nothing quite like the soft, delicate skin of a baby. And nothing like a cranky infant irritated by diaper rash, cradle cap, or another skin condition. While your baby is perfect, their skin may not be.

Many men don’t get the vitamins and nutrients they need every day through diet alone, and that’s where supplements can help.

Supplementing the holes in your diet will boost your overall health, improve gym performance, and more.

What is vitamin B complex?

Vitamin B complex is composed of eight B vitamins:

• B-1 (thiamine)
• B-2 (riboflavin)
• B-3 (niacin)
• B-5 (pantothenic acid)
• B-6 (pyridoxine)
• B-7 (biotin)
• B-9 (folic acid)
• B-12 (cobalamin)