Health

Detoxing Your Liver: Fact Versus Fiction

Your liver represents the human body’s primary filtration system, converting toxins into waste products, cleansing your blood, and metabolizing nutrients and medications to provide the body with some of its most important proteins. As such a fundamental part of the body’s overall regulation, it’s paramount to keep your liver healthy and to limit overindulgence.

7 Signs and Symptoms of Magnesium Deficiency

Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem.

While less than 2% of Americans have been estimated to experience magnesium deficiency, one study suggests that up to 75% are not meeting their recommended intake.

Hormone Replacement Therapy for Menopause

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If you’re looking for relief from menopause symptoms, knowing the pros and cons of hormone replacement therapy (HRT) can help you decide whether it’s right for you.

How Magnesium Keeps Your Heart Rhythm Healthy

Find out why this mineral is so important for your health and how you can get enough of it.

You probably know you need calcium for your bones. You may also know you need potassium for your muscles. But did you know that magnesium is important for your heart health? The mineral magnesium is essential for hundreds of biochemical reactions in your body.

Do liver supplements work?

The liver performs many essential functions, including cleaning the blood, synthesizing proteins, producing hormones, and aiding digestion. Some manufactures of liver supplements claim that their products will detoxify and rejuvenate the liver.

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Health

Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem.

While less than 2% of Americans have been estimated to experience magnesium deficiency, one study suggests that up to 75% are not meeting their recommended intake.

If you’re looking for relief from menopause symptoms, knowing the pros and cons of hormone replacement therapy (HRT) can help you decide whether it’s right for you.

Find out why this mineral is so important for your health and how you can get enough of it.

The liver performs many essential functions, including cleaning the blood, synthesizing proteins, producing hormones, and aiding digestion. Some manufactures of liver supplements claim that their products will detoxify and rejuvenate the liver.