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Health


What Are the Benefits of Calcium-Magnesium-Zinc Supplements?
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Calcium, magnesium, and zinc are three minerals that are vital to several bodily processes. Though they occur naturally in a variety of foods, many people take supplements to help increase their intake. Combined mineral supplements like calcium-magnesium-zinc have gained popularity recently, especially among people looking to improve bone density or other aspects of their health.

Heart Attack Symptoms, Causes, and Treatment
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Heart attacks — also called myocardial infarctions — are very common in the United States. In fact, one happens every 40 seconds, according to the Centers for Disease Control and Prevention (CDC).

Chest pain is the most common warning sign of a heart attack. But there can be other symptoms, too, like lightheadedness, nausea, and shortness of breath.

Arthritis and Vitamin D: What's the Connection?
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Vitamin D got its nickname, "the sunshine vitamin," because sun exposure helps promote vitamin D production in the body. This essential nutrient is also found naturally in a few foods such as oily fish (mackerel, salmon) and is used to fortify milk, baby formula, cereal, and juice.

Lowering Your High Cholesterol: 5 advices That Will Pay Off
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Overview

Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease.

With high cholesterol, you can develop fatty deposits in your blood vessels.

High cholesterol? Here you can find Natural Ways to Lower Your Cholesterol Levels
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Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones.

However, like anything in the body, too much cholesterol (or cholesterol in the wrong places) creates concerns.

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