Beauty

From the contraceptive pill to vegan diets – two experts tell us what really affects our hair health.

Worried about your hair health? If your tresses have seen better days and feel lacklustre or even start to fall out, you'd be forgiven for panicking! But can stress, over-styling, diet and the contraceptive pill have an impact on your hair health, and what can you do to ensure your locks stay in the best possible shape?

It would seem like one of the most simple, straightforward routines in the book. But washing your face takes time and attention — and doing it the right way could make the difference between beaming skin and an acne breakout. “Many believe that you need to only wash your face to remove makeup or when it looks dirty.

What is female pattern baldness?

Female pattern baldness, also called androgenetic alopecia, is hair loss that affects women. It’s similar to male pattern baldness, except that women can lose their hair in a different pattern than men.

From inspecting your feet for sores to keeping your skin dry, good foot health is essential when you have diabetes. Practice these tips to reduce the risk of infection and protect your feet from diabetic foot.