Basica Sport 660 g – Answers to Frequently Asked Questions

Basica Sport 660 g is a German-made alkaline mineral blend for athletes, designed to normalise the body's acid-base balance and speed up recovery after physical exertion. Below we provide accurate, fact-based answers to the questions our customers ask most often.

1. What is Basica Sport 660 g?

Basica Sport 660 g is an alkaline mineral powder blend for athletes and physically active people, designed to normalise the body's acid-base balance.

It is a German-made product by Protina Pharmazeutische GmbH. The powder is dissolved in water and consumed as a drink. The 660 g pack provides approximately a 2-month supply.

✓ Gluten-free  |  ✓ Lactose-free  |  ✓ Made in Germany  |  ✓ Suitable for vegetarians

2. What are the ingredients of Basica Sport 660 g?

Basica Sport 660 g contains 8 key ingredients: calcium, magnesium, potassium, zinc, vitamin C, vitamin D3, B-group vitamins and organic bases to neutralise excess acids.

• Calcium – for bone and muscle function and nerve signal transmission.
• Magnesium – for muscle and nerve function, and to reduce fatigue and cramps.
• Potassium – for water and electrolyte balance and maintaining heart rhythm.
• Zinc – for the immune system, protein synthesis and cell protection.
• Vitamin C – to reduce oxidative stress and support collagen synthesis.
• Vitamin D3 – for calcium absorption and immune system support.
• B-group vitamins – for energy metabolism and reducing fatigue.
• Organic bases – to neutralise excess acids produced during exercise.

3. Who is Basica Sport 660 g intended for?

Basica Sport 660 g is intended for physically active people and athletes whose bodies produce excess acid during intense exercise.

The product is particularly suitable for:

• Endurance athletes (runners, cyclists, triathletes, swimmers).
• Strength sport athletes (weightlifters, CrossFit athletes) whose muscles are exposed to high lactate loads.
• People who frequently experience muscle cramps during or after training.
• Those who recover slowly after exercise and suffer from persistent fatigue.
• Individuals whose diet is high in acid-forming foods (meat, grains, cheese).

4. How should Basica Sport 660 g be taken?

The recommended dose is 3 measuring spoons (approx. 10 g) dissolved in 200–250 ml of water, 1–3 times per day.

Best taken:

• After training – for rapid acid neutralisation and recovery.
• In the evening before bed – the body regenerates most effectively overnight.
• In the morning – to help maintain balance throughout the day.

The 660 g pack provides approximately a 2-month supply at the standard dose. Always check the exact dosage on the product label.

5. When can results be expected?

First results are usually noticed after 1–2 weeks – muscle cramps decrease and recovery after training improves.

• After 1–2 weeks – fewer muscle cramps, faster post-training recovery.
• After 3–4 weeks – better energy levels, reduced fatigue, easier sleep.
• After 6–8 weeks – long-term acid-base balance normalisation, more consistent performance.

Results depend on individual physiology, training intensity and dietary habits.

6. Does Basica Sport 660 g have any contraindications or side effects?

Basica Sport 660 g is generally well tolerated, but there are a few important contraindications.

• Kidney disease or renal insufficiency – elevated mineral intake may place additional strain on the kidneys; consult a doctor.
• Hypercalcaemia – excessively high blood calcium levels; the product must not be used.
• Pregnancy and breastfeeding – consult a doctor before use.
• Cardiac arrhythmia or heart disease – potassium levels may affect heart rhythm; medical consultation is required.

Rare side effects: diarrhoea or digestive discomfort at the start – usually resolved by reducing the dose.

7. How does Basica Sport differ from standard electrolyte supplements?

Basica Sport differs from standard electrolyte drinks in that its primary goal is to actively neutralise acids in the body, not merely to replace lost electrolytes.

• Standard isotonic drinks – replenish sodium, potassium and magnesium losses after exercise, but do not regulate pH.
• Basica Sport – works at the acid-base balance level: organic bases actively neutralise lactate and other acids produced during muscle activity.

This is especially relevant for endurance athletes and those who train frequently and intensively.

8. Is Basica Sport 660 g suitable for vegetarians and vegans?

Yes, Basica Sport 660 g is suitable for vegetarians – the product contains no animal-derived ingredients, no lactose and no gluten.

We recommend checking the current packaging label before use, as the manufacturer's formula may occasionally change slightly. If you are vegan and concerned about the source of vitamin D3, check whether a plant-based D3 (from lichen) is used – this information is stated on the packaging.

9. Can Basica Sport 660 g be taken alongside other medicines or supplements?

Before combining Basica Sport 660 g with prescription medicines it is essential to consult a doctor or pharmacist.

Particular care is needed if you are taking:

• Diuretics – electrolyte balance in the blood may be affected.
• Heart medicines or calcium channel blockers – changes in calcium and potassium levels may affect their action.
• Other mineral or vitamin supplements – ensure the recommended daily intake levels are not exceeded.

Basica Sport itself is not a medicine and is not intended to treat any disease.

10. Where can Basica Sport 660 g be purchased?

Basica Sport 660 g is available in pharmacies and in online health stores with delivery across Lithuania.

You can order it here with home delivery: bonum.lt – Basica Sport 660 g. When buying online always choose trusted sellers – check the expiry date, packaging integrity and manufacturer authenticity.

Important: This article is for informational purposes only and does not constitute medical advice. Food supplements are not medicines and are not intended to diagnose, treat or prevent any disease. Please consult your doctor or pharmacist before taking any food supplement.