In the world of athletes, speed determines not only performance but also the ability to react to unexpected situations. Acute injuries are an inevitable part of intense physical activity. Whether it’s...
Back pain is a very common problem among people who use computers. More than 80% of individuals who work at a computer for over four hours eventually experience back pain. Lower back pain is extremely...
Orthomol pharmazeutische Vertriebs GmbH sets new quality standards
Orthomol pharmazeutische Vertriebs GmbH in Langenfeld, Germany, is a leader in the field of orthomolecular nutritional medicine. F...
What happens to the body during physical activity?
When we exercise, our body uses three main fuel sources: carbohydrates, fats, and proteins. Carbohydrates, stored in the liver and skeletal muscle...
What is skin flushing?
Skin flushing occurs when blood flow to the skin increases due to certain conditions, illnesses, or medications. When more blood rushes to an area—such as the cheeks—the bloo...
Modern work is increasingly tied to a computer screen, an office chair, or a home desk setup. Many employees spend 6 to 10 hours a day sitting in the same position, often without realizing it. Althoug...
What is eczema?
Eczema is a group of conditions that make the skin inflamed or irritated. The most common type is atopic dermatitis, also known as atopic eczema. “Atopic” refers to a person’s tende...
Portable computers have become essential technologies in our daily lives and work, now a necessity in almost every professional field. Devices resembling early computers were described as far back as ...
Magnesium is one of the most abundant essential minerals in your body. Most of it is stored in your body’s bones. Only a very small amount of magnesium circulates in your blood.
Magnesium plays an ...
What is couperose?
Couperose is a French word meaning a chronic inflammatory skin disorder also called “rosacea.” The term “couperose skin” is sometimes used to describe skin that shows signs of ro...
CHOLESTEROL – EVERYTHING YOU NEED TO KNOW ABOUT IT
According to data from the Centers for Disease Control and Prevention (CDC), nearly 94 million adults aged 20 and older in the U.S. have borderlin...
Prolonged sitting can lead to many health problems, such as obesity and poor posture; however, it is often overlooked that sitting for too long has a particularly negative impact on gut health. In thi...
Chronic pain has become one of the most common problems of modern life. Millions of people worldwide live each day with various types of discomfort — from tension in the shoulder area to persistent ba...
Ask most athletes to name a few key minerals in human nutrition and their lists will likely include calcium, iron, zinc, and even chromium. Yet magnesium is rarely mentioned. Despite magnesium’s essen...
Our body carries out countless complex processes every day to keep us healthy, and the liver is one of the main engines of this system. It is responsible for more than 500 functions: filtering toxins,...
Sometimes feeling sad is normal, but feeling overwhelmed by sadness every day may signal something deeper. Depression is a mood disorder marked by intense feelings of sadness, isolation, hopelessness,...
Psoriasis causes symptoms such as scaling, dryness, and itching of the skin. Although it cannot be completely cured, identifying triggers, using medication, and making lifestyle changes can help manag...
Depression is one of the most common mood disorders, causing persistent sadness and limiting a person’s ability to carry out daily activities. However, it is treatable, and people can recover. Both li...
Stomach pain after eating is a common symptom that can occur for various reasons — from simple digestive disturbances to more serious health conditions. Sometimes it may be a one-time, harmless issue,...
1. Vitamin B12
Vitamin B12 is extremely important for the body’s energy metabolism. Every cell in the body depends on B12, as it plays a key role in fatty acid synthesis and energy production, maki...
Acne is a chronic inflammatory skin condition that causes spots and pimples, especially on the face, shoulders, back, neck, chest, and upper arms. There are many forms of acne, with the most common be...
Food poisoning is an acute bodily reaction to contaminated, improperly prepared, or spoiled food containing bacteria, viruses, parasites, or their toxins. This condition disrupts the digestive system ...
What Makes Orthomolecular Medicine Special? Orthomol and Omnival
The use of dietary supplements and vitamins helps support a normal immune system (Orthomol, Omnival).
The goal of orth...
Spring fatigue, which can appear from February to April, is often described as sensitivity to weather changes, persistent tiredness, circulation problems, and increased susceptibility to infections.
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