Eczema and Daily Skincare: Why Product Choice Matters
If you have eczema, you have likely already noticed that the skincare products you use every day can have a significant impact on your skin’s condition. Some products may trigger redness, dryness, or itching, while others can help soothe the skin and reduce discomfort. However, finding the right products is often not easy: it frequently involves trying multiple options and, at times, making mistakes that may worsen the skin’s condition.
“A well-designed skincare plan can help maintain normal skin function in people with eczema, but improperly chosen products or routines can actually make the situation worse,” says dermatologist Joshua Zeichner, who works at Mount Sinai Hospital in New York and serves as Director of Cosmetic and Clinical Research in Dermatology.
Forms of Eczema and the Link to Allergies
According to the National Eczema Association, the most common form of eczema is atopic dermatitis, which is characterized by persistent or recurrent itching. Unlike contact dermatitis, which is caused by a specific irritant or allergen, atopic eczema does not have a single clearly identifiable cause.
The American College of Allergy, Asthma & Immunology notes that eczema is often indirectly associated with allergies and is more common in people who also experience respiratory allergic conditions, such as asthma or allergic rhinitis.
Why Is It Important to Start Caring for the Skin Early?
It is crucial to begin managing eczema as soon as it appears for the first time. Statistics show that 80–90% of patients experience their first symptoms within the first five years of life. If eczema does not resolve during adolescence or adulthood, it becomes especially important to follow a skincare plan specifically adapted for eczema-prone skin. Such a plan helps reduce flare-ups, ease symptoms, and support faster skin recovery.
Below are the main principles of caring for skin affected by eczema. When discussed with a dermatologist, these principles can form the basis of an individual and effective skincare plan.
The Primary Goal: Controlling Itching
Managing itching is one of the most important aspects of eczema care. “Often, the very first symptom of an eczema flare is itching, which leads to constant scratching,” explains dermatologist Jessica Wu, who practices in Los Angeles. “Scratching irritates nerve endings in the skin, causes inflammation, and creates a vicious cycle—more inflammation leads to more intense itching.”
When itching is controlled and the skin is not scratched, additional damage can be avoided. According to dermatologists, one of the biggest challenges in eczema care is the risk of infection. Bacteria can enter the skin through scratches and cracks, leading to complications—staphylococcal infections are particularly common.
Areas of the Body Most Commonly Affected by Eczema
In adults, eczema often appears in visible areas of the body, such as the face, neck, and chest. Facial skin is thinner and more sensitive than skin on other parts of the body, which is why eczema symptoms are often more pronounced in this area. The National Eczema Association emphasizes that facial eczema is frequently linked to improperly chosen cosmetics or skincare products.
In addition to the face, eczema can affect other parts of the body. Prolonged scratching may lead to skin thickening, changes in pigmentation, or scab formation. Even after itching subsides, discoloration can persist for several months.
The hands are another particularly vulnerable area. Frequent hand washing and disinfection weaken the skin barrier, promote dryness and cracking, and increase the risk of infection. For this reason, it is especially important to apply moisturizing products after every hand wash.
Hydration and Soothing: Two Core Pillars of Care
When creating a skincare plan for eczema-prone skin, hydration should be the primary focus. In people with eczema, the skin barrier does not function optimally, causing the skin to lose moisture more quickly.
An equally important principle is soothing the skin. It is recommended to choose products formulated for sensitive skin, free from fragrances, dyes, and irritating ingredients. It is also advisable to avoid retinol, vitamin C, alpha-hydroxy acids, and salicylic acid, as these may worsen eczema symptoms.
Beneficial ingredients include hyaluronic acid and ceramides, which help retain moisture in the skin and strengthen the protective skin barrier.
Why Is a Moisturizer Essential?
A good moisturizer is one of the most important tools in eczema care. It not only reduces dryness and itching but also supports skin regeneration. Regular moisturizing can reduce the need for medicinal treatments and help prevent flare-ups.
Studies show that creams and lotions containing ceramides are particularly beneficial for people with atopic dermatitis, as they retain moisture for longer and reduce the need for frequent reapplication of additional skincare products.
Moderation Is Another Key Factor
Although some over-the-counter products may help relieve itching, they should not be used for extended periods without medical supervision. Long-term use of corticosteroids can lead to skin thinning, which is why it is essential to follow a specialist’s recommendations.
It is also not recommended to mechanically remove flaking skin. Intensive moisturizing is the safest and most effective approach.
Example of a Daily Skincare Routine
Morning
Evening
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Cleansing with a mild cleanser
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Application of treatment products
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Intensive moisturizing within a few minutes after bathing
Additionally, using a humidifier in the bedroom is recommended, especially during the colder months.
What Is Important to Remember?
Eczema symptoms can change over time, so regular communication with a dermatologist helps adjust the skincare plan when needed and ensures the most suitable products are selected.
